Hi There, Let's Connect!

I know that finding the right therapist can feel overwhelming. Taking the first step toward support is meaningful, and I’m here to make the process as easy and welcoming as possible.

You have two simple ways to get started, just choose the one that works best for you:

1. Book a free 15-minute consultation call
   Click the white button below to choose a time that works best for you.
2. Send me a message
   Use the contact form below to share a few details or ask any simple questions. I’ll get back to you by email with more information, and together we can decide on next steps.

Either option gives us a chance to connect and see if we’re a good fit. And if not, I’ll be happy to share contact info for some of my trusted referrals.