Move forward faster—therapy intensives now available in Carlsbad, CA.
Meet Ashley DUChene, LMFT
Welcome-I'm Glad You're Here!
I’m Ashley DuChene (pronounced “du-shane”), and I help adults and teens move through anxiety, trauma, and emotional overwhelm—so they can feel more grounded, connected, and in control.
My Approach
I offer therapy that’s warm, supportive, and intentionally designed to go deeper than surface-level support. Whether you're looking to process trauma, challenge long-standing self-beliefs, or simply feel more like yourself again, we’ll work together at a pace that fits your needs and goals.
I draw from a range of evidence-based modalities—including EMDR, Brainspotting, Schema Therapy, CBT, and DBT—to tailor each session to you. Some clients come weekly for ongoing support, while others engage in short-term intensives to create deeper change in a shorter time.
My Professional Background
Before opening my private practice, I worked as a school mental health therapist, grief counselor, and trauma specialist in a residential trauma treatment center. These experiences gave me a strong foundation for supporting people through everything from day-to-day stress to deeply rooted trauma.
In addition to being a therapist, I’ve spent 20 years as a professional portrait photographer. That work taught me to read nonverbal cues, sense unspoken emotions, and understand relational dynamics on a deeper level—skills that now strengthen the way I show up in the therapy room
What It's Like to Work With Me
Clients often tell me they feel both seen and challenged in sessions. I’m known for my warmth, humor, and attunement—but I’ll also be honest with you when something isn’t serving you. Therapy with me is collaborative, grounded, and gently action-oriented. I welcome clients of all backgrounds and identities, and I create space that’s affirming, inclusive, and trauma-informed.
If You're Ready, I'm Here
Whether you’re new to therapy or returning for a deeper round of work, I’d be honored to support you. Let’s talk and see if we’re a good fit.
Warmly,
Ashley DuChene, MA, LMFT
Licensed Marriage and Family Therapist, CA License No. 140240