8-week therapy track now available—refined support for anxiety and trauma recovery.
8-week therapy track now available—refined support for anxiety and trauma recovery.
Welcome-I'm Glad You're Here!
I’m Ashley DuChene (pronounced "du-shane"), and I’m passionate about helping adults and adolescents heal from anxiety, trauma, and life’s challenges.
My Approach
I provide a supportive, judgment-free space where you can simply be heard or actively work toward change. Whether you're looking to process trauma, challenge negative self-beliefs, or develop strategies for growth, we’ll move at your pace. I integrate evidence-based therapies like CBT, DBT, EMDR, Brainspotting, and Schema Therapy, tailoring each session to your unique needs and journey.
My Professional Background
Throughout my career, I’ve worked as a grief counselor, school mental health therapist, and trauma specialist. Now in private practice, I draw from a range of therapeutic approaches to create a safe, supportive space for healing and growth.
A unique fact about me—I also have a dual career as a professional portrait photographer. For 20 years, I’ve not only observed but actively navigated the dynamics within families, couples, and individuals. This experience has deepened my understanding of human connection, helping me recognize nonverbal cues, emotions beneath the surface, and the unspoken stories that shape relationships—insights that naturally inform my work as a therapist.
My Personality
Clients often tell me they appreciate my warmth, humor, and compassion, paired with a practical, action-oriented approach. I welcome clients of all ages, backgrounds, and identities, creating an inclusive space for healing.
Ready to Get Started?
Finding the right therapist can feel overwhelming, but you don’t have to do it alone. If you’re ready to take the next step, I’d love to connect.
Warmly,
Ashley DuChene, MA, LMFT
Licensed Marriage and Family Therapist, CA License No. 140240
Ashley DuChene, LMFT
Licensed Psychotherapist
ADR Wellness
Group Practice Therapist
Wings Recovery
Trauma/EMDR Therapist
High Tech High Charter Schools
Mental Health Counselor
Hospice of the North Coast
Bereavement/Grief Counselor
Licensed Marriage & Family Therapist
LMFT, CA BBS #140240
Master of Arts, Marriage & Family Therapy
Touro University
(Summa Cum Laude)
Bachelor of Arts, Psychology
San Francisco State University
EMDR Trained Clinician
800+ EMDR Sessions Conducted
Brainspotting Trained Clinician
BSP for Clinical Practice
Certified Dialectical Behavior Therapy Professional (C-DBT)
Certified Clinical Trauma Professional (CCTP)
Certified Clinical Anxiety Treatment Professional (CCATP)
"Through my time with Ashley, she has helped me become more comfortable in my own skin and at my own pace. Ashley made every session feel so comfortable, and I cannot thank her enough for all of her help!"
Therapy Graduate
Google Review
"Ashley is a warm, friendly, professional, and effective therapist. She helped me so much and I can't recommend her enough."
Therapy Graduate
Google Review
"Ashley has helped me get through some pretty rough times and process some difficult trauma. She is easy to talk to and has taught me so much about myself. I wouldn’t be the person I am today without her help."
Therapy Graduate
Google Review
"I just have to say thank you so much! The things you've taught me and helped me deal with has made a big difference. I am so proud of myself. Thank you for being so dedicated and caring in helping others. You make my life and the world a better place!"
Therapy Graduate
"Thank you for all of your time over these last few months. You have been my favorite therapist and I have never seen so much progress in my mental health until I began working with you. I looked forward to every single session and I can't thank you enough for everything you have done for me. I wish you all the best in your career and know you will continue to change lives as you did mine."
Therapy Graduate
"I don’t think I would have been able to get into my dream school without your guidance and support over the last couple of years. Thank you so much for everything you have done for me and continue to do for others. You’re truly such a blessing and a gift to everyone you encounter, and anyone would be lucky to have you as a therapist!"
Therapy Graduate
"I had the pleasure of working with Ashley for just over a year and a half. During that time I witnessed clients of all ages find peace. Her ability to help those grieving, facing trauma and teenagers challenged by the complexities of life came naturally to her.
The only challenge with Ashley was her caseload was always full. It was also difficult for her to turn seeking clients away. I was over the moon when I was informed she transitioned to her own private practice. Well deserved."
Joann Bobele
Director of Operations at Former Group Practice
LinkedIn Review
“I have had the pleasure of working alongside Ashley to know the positive impact she has with her clients. Ashley embodies safety and empathy, as well as humor and fun when appropriate. She is an all-around good human who I highly recommend.“
Jules Chandler
MA, LMFT, LPCC
Psychology Today Endorsement
“I have had the privilege of working with Ashley DuChene for nearly two years. She is a warm, caring, and professional trauma therapist. I highly recommend Ashley.“
Amanda Prestage
MA, LMFT
Psychology Today Endorsement
“Ashley is warm, compassionate, and caring. She is highly skilled in trauma-focused care. I absolutely recommend her services!“
Ashleigh Thomas
MA, LMFT
Psychology Today Endorsement
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