Trauma, Anxiety, EMDR Psychotherapy - Carlsbad Therapist

Welcome-I'm Glad You're Here!

I’m Ashley DuChene (pronounced "du-shane"), and I’m passionate about helping adults and adolescents heal from anxiety, trauma, and life’s challenges.

My Approach

I provide a supportive, judgment-free space where you can simply be heard or actively work toward change. Whether you're looking to process trauma, challenge negative self-beliefs, or develop strategies for growth, we’ll move at your pace. I integrate evidence-based therapies like CBT, DBT, EMDR, Brainspotting, and Schema Therapy, tailoring each session to your unique needs and journey.

My Professional Background

Throughout my career, I’ve worked as a grief counselor, school mental health therapist, and trauma specialist. Now in private practice, I draw from a range of therapeutic approaches to create a safe, supportive space for healing and growth.

A unique fact about me—I also have a dual career as a professional portrait photographer. For 20 years, I’ve not only observed but actively navigated the dynamics within families, couples, and individuals. This experience has deepened my understanding of human connection, helping me recognize nonverbal cues, emotions beneath the surface, and the unspoken stories that shape relationships—insights that naturally inform my work as a therapist.

My Personality

Clients often tell me they appreciate my warmth, humor, and compassion, paired with a practical, action-oriented approach. I welcome clients of all ages, backgrounds, and identities, creating an inclusive space for healing.

Ready to Get Started?

Finding the right therapist can feel overwhelming, but you don’t have to do it alone. If you’re ready to take the next step, I’d love to connect.

Warmly,
Ashley DuChene, MA, LMFT
Licensed Marriage and Family Therapist, CA License No. 140240