Now accepting new clients for weekly individual therapy
Empowering goal oriented therapy to help teens and adults move toward the future with less anxiety and more confidence.
Trauma-focused therapy for insightful teens and adults who want to better understand how their past has impacted their present day experiences. Described by many as life changing!
Our brains and bodies can get stuck in anxious states and maladaptive patterns that can significantly impact our relationships, leisure time, and professional life.
I will work closely with you to challenge your negative self-beliefs, teach you psychological skills, and use trauma-focused therapy techniques to create inner peace.
Life CAN feel BETTER sooner than you think.