Brainspotting taps into the deepest regions of the brain, the areas that are beyond the reach of language and the conscious mind.

A Brainspotting Intensive is a short-term, high-impact therapy format designed to help you make meaningful progress—quickly. We use extended 100-minute sessions to dive deeper and move through stuck emotional or somatic patterns at the nervous system level.

You’ll leave each session with greater clarity, emotional release, and nervous system regulation—and often, insight that continues unfolding well beyond the last session.

➝ Learn more about Brainspotting Therapy

This approach is ideal if you:

• Feel stuck despite doing “all the right things”
• Are emotionally exhausted from carrying something you can’t quite name
• Have had success in therapy before but want to go deeper—faster
• Are a high-functioning person who wants therapy to respect your time and your depth
• Prefer a focused track over open-ended weekly therapy

• Initial Consultation: A complimentary 15-minute phone call to ensure a good fit
• Structured Track: A co-created plan—typically a series of 6 to 12 focused sessions, each 100 minutes long. Sessions may be scheduled once or twice per week, depending on your goals and availability
• Integrative Support: Grounding tools and strategies to support you between sessions. EMDR or other modalities can be integrated if helpful
• Optional Follow-Up: Additional sessions are available after your intensive concludes, if you’d like continued support

Brainspotting helps your brain process unresolved emotional material at the nervous system level. Extended sessions give your system the time it needs to:

• Access the deeper layers of an issue
• Fully move through emotional waves without interruption
• Integrate insights and regulation—without watching the clock

Clients often describe feeling lighter, clearer, and more like themselves—often after just a few sessions.

• 100-minute session: $350
• 6–12 session intensives: Each session is billed individually. We'll design your schedule and plan together during your consultation

Out-of-network superbills available for possible insurance reimbursement

Many clients feel a strong sense of resolution after completing their intensive. Others choose to continue with weekly 50- or 100-minute sessions to build on their progress, support integration, or explore new goals.

If you're craving meaningful change and want an approach that meets you where you are (without endless small talk), this may be exactly what you’ve been looking for.

➝ Learn more about Brainspotting Therapy

👉  Click the button below to schedule your free 15-min phone consultation.