Now accepting new clients for weekly individual therapy in Carlsbad, CA
Anxiety - TRAUMA - Mental Health
Therapist in Carlsbad, CA
Individual Psychotherapy for Teens & Adults
Finding peace within yourself is possible—sooner than you think.
Stress, anxiety, and past experiences—especially trauma—can keep us feeling stuck, affecting our relationships, careers, and overall well-being. But healing is possible.
As a therapist, I provide a supportive space where we’ll work together to process trauma, challenge negative self-beliefs, and develop effective coping strategies using proven therapy techniques. Whether you're seeking relief from anxiety, support in navigating life’s challenges, or deeper healing from past wounds, I’m here to help you move toward greater ease, confidence, and inner peace.
Whenever you feel ready, I invite you to reach out. You don’t have to navigate this alone—I’m here to support you.
Warmly,
Ashley DuChene, LMFT
"Your immediate reaction does not tell you who you are. It is how you decide to respond after the reaction that gives you real insight into how much you've grown. Your first reaction is your past, your intentional response is your present."
-Yung Pueblo-
