8-week therapy track now available—refined support for anxiety and trauma recovery.
Session Lengths & Rates
50-minute session – $185
A traditional weekly therapy session, ideal for ongoing support, building insight, and steady progress over time.
100-minute session – $350
Occasionally available for clients who want more time in a single session to dive into EMDR, Brainspotting, or deeper integration work. If you're interested in longer-format sessions but not ready to commit to a structured track, we can explore whether this format might be a good fit.
*If you're curious which approach is right for you, feel free to ask during your consultation call.
Focused & Intentional Track – $2,000 bundled rate
For clients seeking a structured, short-term path to deeper change.
This 8-week therapy track includes a combination of four 100-minute sessions and four 50-minute sessions, scheduled on alternating weeks. The longer sessions allow us to do deep processing work, while the shorter sessions support integration, reflection, and continued momentum. Throughout the track, we’ll draw from EMDR, Brainspotting, Schema Therapy, and CBT—tailored to your unique needs, goals, and pacing. This track is especially helpful for clients who want to work deeply but also appreciate a clear beginning, middle, and end—a focused window of time to create meaningful movement without an open-ended commitment. The full track is offered at a bundled rate of $2,000, billed in eight equal weekly payments of $250, collected at the time of each session. Many clients find this format offers the structure and momentum they’ve been looking for.
